Be Free=To rid yourself of the excess, unnecessary crud in our lives...I will give you some examples :) (Processed foods, Stress, Unhealthy relationships)
Be Happy=We all have one life to live, so lets enjoy it a little more by being healthy, and rid our lives of unnecessary stresses.
Be You=We are all unique and have something to give, so try to find a way to share it with others :)
"RISK more than others think is safe, CARE more than others think is wise, DREAM more than others think is practical, EXPECT more than others think is possible." Cadet Maxim