"Let food be thy medicine, and medicine be thy food" -Hippocrates

Sunday, May 18, 2014

Motivation Monday!

Okay, seriously, are you looking for some motivation?? Patti started eating CLEAN and Exercising, 3 months ago during my 30 Day Clean Eating Challenge. But she didn't stop after 30 days.

 Check out her results...so far :)



Down 42 Pounds
Hips: DOWN 10 Inches!
Waist: DOWN 4 Inches!

CRAZY!! Huh?! This makes me so excited because she is proof that dedication, hard work, healthy eating, and exercise work.. It's simple. Eat what was made to go into your body, and move!

If you are looking to make changes yourself, check out my Clean Eating Resources to get started! I also have workouts to get you moving as well!