"Let food be thy medicine, and medicine be thy food" -Hippocrates

Wednesday, March 12, 2014

Eating Clean While DINING OUT

I had a ton of requests about "Eating Clean" while dining out, so here are the best tips i have! Remember, you may not be perfect, but be AWARE of the food you are putting into your body!


here are a few places around Columbus I'd recommend:
Breakfast:

Lunch/Dinner:
{Skip: Sour Cream, Cheese, Salad Dressing, Burrito Shell, Chips}

Other:

If you've found "clean" restaurants, please let me know and I will share them with others!

Lastly, remember...this is a lifestyle change, not a "diet." Food is the center of many events, so make the best choices that you can and continue moving forward. Don't let one meal ruin your goals! <3


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