"Let food be thy medicine, and medicine be thy food" -Hippocrates

Saturday, March 1, 2014

Clean Snacks

Homemade Lara Bars-DELICIOUS!!

1/2 Cup Raw Cashews, 1/4 Cup Raw Almonds, 10 Pitted Dates, 1 Tsp Vanilla, 1/4-1/3 Cup Semi Sweet Chocolate Chips: BLEND in Food Processor, Form Bars or Balls, Chill/Keep in Fridge, and ENJOY! I loved these more than some of the store bought versions.

Cooked Mukimame, Corn and Southwest Chipotle Seasoning

Plain Greek Yogurt (full fat), Fresh Pineapple, Local Honey (more nutrients w/less processing)

Homemade Trail Mix: 1 C. Raw Almonds, 1/2 C. Halved Cashews, 1/3 C. Raw Sunflower Seeds, 1/4 C. Organic Raisins (no sugar added), 1 Tbs. Unsweetened Coconut Flakes (sticks to raisins, opt.), Handful of Semi-Sweet Chocolate Chips...adjust based on personal preference!

Organic Apple Slices, Clean Fruit Dip: Plain Greek Yogurt, Natural Peanut Butter, Cinnamon & Honey!

FRESH. CLEAN. NATURAL. Food doesn't have to be complicated.

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