"Let food be thy medicine, and medicine be thy food" -Hippocrates

Friday, December 30, 2011

Veggie Wrap

Salad Lunch Wrap!
-Tortilla Shell (Whole Wheat or Whole Grain)
-Veggies of your choice
 These shells are from Kroger
I chose KALE because...well it's amazing for you (packed full of fiber, calcium, antioxidants...a super food)
Cheery Tomatoes are the BEST!
 This Hummus is from Whole Foods and very tasty!
 Low in fat and sodium.
Personally I add lots of Hummus. Besides what is on the wrap I usually dip it too. It adds more flavor :)

This is a low-fat, filling meal.....that will also help jump-start your digestive track ;)


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