"Let food be thy medicine, and medicine be thy food" -Hippocrates

Thursday, August 11, 2011

"Be the change you wish to see in this world"-Gandhi

Day in and day out we are all surrounded by extra crud (aka pollution, chemicals, additives, junk, etc) that we really don't need in our lives to survive. I want to help people get back to the basics of living, and enjoy it....

Here's what you'll find:

*Updates about my own personal experiences of living more naturally

*Healthy, delicious recipes that are actually enjoyable, but still great for you! Too many people complain that they can't eat healthy because it doesn't taste as good, so my goal is to give you recipes that will make you want to eat healthier! :)

*Exercise tips and ideas for adults, families, and kids

*Easy ways to go green and live a little bit more naturally!

*News, Information, Articles, Updates, Advice, etc. about living Natural and Free :)

I hope you ENJOY

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